Mind - Mental Health Charity...

During these uncertain times, Mind have put together some useful information which can be found on their website...

https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

You might be worried about coronavirus (COVID-19) and how it could affect your life. This may include having to stay at home and avoid other people.

This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing. 

This information is to help you cope if:

• you’re feeling anxious or worried about coronavirus
• you’re staying at home and avoiding public places, following Government advice that we should stay at home as much as possible 
• you are self-isolating because you, or someone you live with, has symptoms of coronavirus. Self-isolating means that you stay home and keep away from other people.

And it covers:

• Practical advice for staying at home
• Taking care of your mental health and wellbeing
• Support for work, benefits and housing
• Checklist for staying at home

You might also find these links helpful:

• NHS guidance about coronavirus and staying at home, in English.
• NHS guidance about what to do if you, or someone you live with, has symptoms of coronavirus and you need to self-isolate, in English. This guidance is stricter than the general guidance about staying at home.

From everyone here at St Kenelm's, STAY HOME, STAY SAFE.  Please do contact us if you have any questions or concerns.